Friday, January 19, 2007

The Pleasures of a Small Improvement

Tonight at the gym I walked vigorously on the treadmill for thirty minutes and felt energized after I finished. Instead of winded, sweaty and discouraged. I didn't expect to make a gain in stamina in only a couple of weeks. Cool!! Tomorrow I'll walk a little faster and little longer.

2 comments:

FoxyJ said...

Good job! Isn't nice to feel like you're making some improvement? Now just keep going and maybe by the next fall you can run a marathon or something (just kidding)

skyeJ said...

yaay! Stamens! Oh, wait. Those are flower reproductive organs. Stamina!!!