Tonight at the gym I walked vigorously on the treadmill for thirty minutes and felt energized after I finished. Instead of winded, sweaty and discouraged. I didn't expect to make a gain in stamina in only a couple of weeks. Cool!! Tomorrow I'll walk a little faster and little longer.
Good job! Isn't nice to feel like you're making some improvement? Now just keep going and maybe by the next fall you can run a marathon or something (just kidding)
ReplyDeleteyaay! Stamens! Oh, wait. Those are flower reproductive organs. Stamina!!!
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